Chili con Carne.

S10

500g minced beef
2 onions
1 clove garlic
2 tsp chili powder
1 tsp ground cumin
200g sun-dried tomato in oil
1 fresh red chili, seeded
2 x 400g cans chopped tomato
2 x 400g tins red kidney beans, drained
1/2 stick cinnamon
olive oil
s&p
200ml water

Chop up the onions and garlic and saute till golden. Add the chili powder and cumin.
Add the mince to the pan and cook on high heat till it colors.
Mix the sun dried tomatoes and chillies in a food processor to form a paste. Add to the beef with the tomatoes, cinnamon stick and a 200ml of water. Season to taste.
Bring to the boil, cover with baking paper and the lid and let it simmer for one and a half hour.
When you have 30 min to go, pour in the beans and some extra water (if needed).
Serve with rice.

drink: milk