Wednesday, April 11, 2007

Peppered beef fillet with parmesan sauce.



S4

meat:
1kg fillet
3tbs crushed black peppercorns
olive oil

sauce:
3 eggs
2 cloves of ga
rlic
2 anchovy fillets
30ml dijon
15ml lemon juice
15ml
red wine vinegar
about 45ml g
rated parmesan
125ml olive oil

potatoes:
500g small potatoes
30ml chopped chives
30ml chopped pa
rsley
30g buttte
r

P
reheat the oven to 220c.
Start with the sauce. Bring a pot of water to the boil and drop in the eggs and cook for 4 minutes.
remove and crack into the bowl of a food processor. Process till smooth then poor in all the other ingredients bar the oil. Mix till smooth, then add the oil a bit at a time till the sauce is creamy. Set aside.
Cook the potatoes in lightly salted water till done. Meanwhile start with the meat.
B
rush the beef with oil and roll in the crushed pepper. Sear the meat in a saute or chef pan on high heat till nicely browned on all sides. Place in the oven and cook till the meat is about 61-62c for a nice pink color (about 15 min in 220c). Let the meat rest for 5 min before serving.
When the potatoes are done, pour of the water and throw in the butter. Stir around then throw in the chives and parsley and toss.

drink: water

No comments: