Herb rolled beef fillet.
S4
1kg beef fillet
60ml soy sauce
15ml sesame oil
15ml honey
15ml of freshly grated ginger
2 large cloves of garlic, chopped
sunflower oil to sear in (about a tbs)
100ml of chopped coriander
60ml of chopped flat leaf parsley
60ml sweet chili sauce
Combine the soy, sesame oil, honey, ginger and garlic on a shallow dish. roll the beef in the marinade then chill for 5 hours, make sure to turn once in a while.
Preheat oven to 190c.
Take the meat out of the marinade and pat dry. In a oven proof frying or saute pan, sear the fillet on all sides before putting it in the oven for 20 -25 min or untill about 61c in the thicker parts. Let the fillet chill for 10 min, then brush with sweet chili sauce and roll in the chopped coriander and parsley.
Serve with a nice green salad with feta (no dressing).
drink: a nice shiraz or tinta barocca
2 comments:
It's a great idea to roll the meat in the herbs after it's been cooked, Thanks!
Yeah it works very well i must say, i get hungry just looking at the pics of it now :)
Post a Comment