Thursday, April 19, 2007

Almost Teriyaki





Ok, didn't post this last night as i promised, but here it comes.
Se
rves 4 (surprise)

3x200g si
rloin or porterhouse
250g g
reen beans
1
onion, sliced
30ml peanut oil
1 chili, deseeded and sliced thinly

ma
rinade:
100ml soy
45ml casto
r sugar
80ml
red wine
3 cloves of ga
rlic
20ml g
rated garlic

Mix the ma
rinade and let the beef soak in it for 15 minutes or so.
Meanwhile, cook the beans fo
r 2 min then immediately rinse in cold water, then set aside.
On a plate, pou
r out 15ml of the oil over the onions and season.
B
ring a griddle pan up to high heat, then fry the onions till they get the golden ribbs on both sides, then remove the onions from the pan.
Pat down the beefs so they a
re mostly dry, then fry on high heat in the griddle pan for about 2 min on each side (medium-rare, it really needs to be pink). Set aside and let the meat rest while
you heat the beans and onions in the pan.
St
rain the marinade in a sieve then bring to the boil in a saucier.
Slice up the beef into about 1.5 cm thick slices.
Se
rve with rice on the side and be generous with the sauce. Garnish with the chili.

d
rink: L'ormarins Optima 2003

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